Meditation For Beginners – Guest Authors

Guest article by Szymon Pelechowicz

Cursed with the "Monkey Mind"? Well, don't worry you are not alone. Many people find meditation difficult because of the many thoughts that rush through their mind as soon as they attempt to sit completely still to meditate.

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Guest article by Joe Thomas

In the time that it has taken you to read this sentence, you have fallen through an eternal expanse of stars at approximately 460 metres a second. Clinging to a green and blue ball of rock awash in this endless sea, one could easily be forgiven for feeling very small a...

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