Meditation For Beginners – Guest Authors

In the time that it has taken you to read this sentence, you have fallen through an eternal expanse of stars at approximately 460 metres a second. Clinging to a green and blue ball of rock awash in this endless sea, one could easily be forgiven for feeling very small and insignificant next to the enormity of existence. But despite the seemingly unyielding permanence of it all, our place within the cosmic scheme has never been under greater threat.

Continue Reading...

Can technology and a true meditation practice coexist in a meaningful and beneficial way? This quandary is on the minds of nearly everyone actively involved in meditation communities or with a long-standing, committed practice. When we consider the fast-paced, highly technical world we live, work and play in, this inquiry shouldn’t surprise us. It is, in fact, worth our time and investigation.

Continue Reading...